You staying young
the owner's manual for extending your warranty
de Mehmet Oz
Most of us believe that once we reach 40 or so, we begin the slow and steady decline of our minds and bodies. But according to Drs. Roizen and Oz, aging isn't a decline of our systems--the very biological processes that age us are actually designed to help us when we're younger. At the core of the book are the Major Agers, fourteen biological processes that control your aging. The doctors explain how to fight their effects, and provide a 14-day plan to help you along your path to staying young.--From publisher description.
Materias
Ediciones (1)
- You staying young (2007)
Free Press · inglés · ISBN 9780743292566
