The kindness handbook

de Sharon Salzberg · Publicada por primera vez en 2008

Salzberg explores how kindness for ourselves and others can be the quality we choose to steer our lives by. Her book features a thoughtful collection of anecdotes, stories, and practical tools to inspire kindness for any life situation. By exploring the rich landscape of kindness, you see just how it might open up your life to greater joy, meaning, and compassion.