The juice generation
de Eric Helms
"From one of America's foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. No matter where you fall on the "Green Curve" -- whether you are newly Juice Curious or already passionate about raw foods and pressed juices; and no matter what your diet goals are -- The Juice Generation offers the perfect juice and green foods regimen for you. Featuring more than 100 recipes, and illustrated with gorgeous full-color photography, The Juice Generation will help you find the perfect juice or smoothie. The book offers practical, down-to-earth instructions for making revitalizing and great-tasting fruit and vegetable juices, smoothies, and tonics, using easily sourced fresh ingredients and the latest information on superfoods. The book also contains a 3-day cleanse as well as juicing favorites from a great many celebrities, including: Martha Stewart, Gayle King, Naomi Watts, Michelle Williams, Blake Lively, Hilary Swank, Edward Norton, and Katie Couric. Enjoy health-boosting, spirit-lifting, gem-colored vegetable and fruit juices; thick, luscious smoothies; detoxing cleanses and elixirs; and mouthwatering, complete raw meals in a glass. This is your one stop for everything you need to become part of the "Juice Generation.""--