The Irritable Bowel Syndrome Sourcebook
de Laura O'Hare
The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition—from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
Materias
Ediciones (2)
- The Irritable Bowel Syndrome Sourcebook (2003)
McGraw-Hill · inglés · ISBN 9780071420754
- The Irritable Bowel Syndrome Sourcebook (2001)
McGraw-Hill · inglés · ISBN 9780737305531
