Looking after your nuts & bolts

de Phil Gifford

This book doesn't suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts & Bolts and you will:* Be able to look after your heart, the magic machine in your chest * Discover ways to genuinely prolong your sex life* Learn how to get the better of bowel cancer* Stub out the habit that can wreck your health* Find out how to dodge the silent assassin that is diabetes* Get the inside oil from the man who gets the All Blacks fit* Never have to ask what actually happens in a prostate exam.