How to practice dharma

de Thubten Zopa Rinpoche

"This book is drawn from Lama Zopa Rinpoche's graduated path to enlightenment teachings given over a four-decade period, starting from the early 1970s and deals with the eight worldly dharmas, essentially how craving desire and attachment cause us to create problems and suffering and how to abandon these negative minds in order to find perfect peace and happiness"--Provided by publisher.