Why meditate?
Working with Thoughts and Emotions
Edición de la obra Why meditate?
| Autor | Matthieu Ricard, Matthieu Ricard |
|---|---|
| Editorial | Hay House |
| Fecha de publicación | 2010 |
| Lugar | Carlsbad, USA |
| Idioma | inglés |
| Páginas | 149 |
| ISBN-13 | 9781401926632 |
| OCLC | 503042514 |
| LCCN | 2010006721 |
| Número de Cutter | R487w |
Explores the benefits of meditation, explaining how it can help people change their understanding of themselves and the world by incorporating meditative practices into their daily lives. Includes a CD with meditation exercises.