Walking
a complete guide for women
Edición de la obra Walking
| Autor | Jeff Galloway |
|---|---|
| Editorial | Meyer & Meyer Sport |
| Fecha de publicación | 2011 |
| Lugar | Maidenhead [UK] |
| Idioma | inglés |
| Páginas | 245 |
| ISBN-13 | 9781841267227, 9781841263410 |
| ISBN-10 | 1841267228, 1841263419 |
| OCLC | 806034397 |
| Número de Cutter | G174w |
A guide to walking for health and fitness provides advice to women on specifically female concerns, reasons to exercise, activity scheduling, burning fat, nutrition, racing, typical problems that arise, clothing, and the older walker.