Waist disposal
the ultimate fat loss manual for men
Edición de la obra Waist disposal
| Autor | John Briffa |
|---|---|
| Editorial | Hay House |
| Fecha de publicación | 2010 |
| Lugar | London |
| Idioma | inglés |
| ISBN-13 | 9781848501157 |
| ISBN-10 | 1848501153 |
| OCLC | 489636610 |
| Número de Cutter | B853w |
Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted.