Unlimited
A Three-Step Plan for Achieving Your Dreams
Edición de la obra Unlimited
| Autor | Jillian Michaels |
|---|---|
| Editorial | Crown Publishing Group |
| Fecha de publicación | 2012 |
| Idioma | inglés |
| Páginas | 272 |
| ISBN-13 | 9780307588319 |
| Número de Cutter | M621u |
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.