Triathlon
start to finish
Edición de la obra Triathlon
| Autor | Sam Murphy |
|---|---|
| Editorial | Firefly Books |
| Fecha de publicación | 2009 |
| Lugar | Buffalo, N.Y |
| Idioma | inglés |
| Páginas | 175 |
| ISBN-13 | 9781554074976 |
| ISBN-10 | 1554074975 |
| LCCN | 2010275543 |
| Número de Cutter | M978t |
A seasoned triathlete and trainer offers expert guidance on how to train for each of a triathlon's three sports, choose the right races, stay injury-free, fuel performance, and improve overall fitness, in a guide that includes charts, color illustrations, checklists, and sidebars featuring drills and tips.