Tread Lightly
Form, Footwear, and the Quest for Injury-Free Running
Edición de la obra Tread lightly
| Autor | Bill Katovsky, Peter Larson |
|---|---|
| Editorial | Skyhorse Publishing Company, Incorporated |
| Fecha de publicación | 2012 |
| Idioma | inglés |
| Páginas | 288 |
| ISBN-13 | 9781616083748 |
| Número de Cutter | K19t |
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.