Tread lightly
form, footwear, and the quest for injury-free running
Edición de la obra Tread lightly
| Autor | Peter Larson |
|---|---|
| Editorial | Skyhorse Pub. |
| Fecha de publicación | 2012 |
| Lugar | New York |
| Idioma | inglés |
| Páginas | 258 |
| ISBN-13 | 9781620873557 |
| OCLC | 794323737 |
| LCCN | 2012021429 |
| Número de Cutter | L334t |
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.