Transforming Stress for Teens
The HeartMath Solution for Staying Cool under Pressure
Edición de la obra Transforming stress for teens
| Autor | Rollin McCraty, Sarah Moor, Jeff Goelitz, Stephen W. Lance, Steve Sawyer |
|---|---|
| Editorial | New Harbinger Publications |
| Fecha de publicación | 2016 |
| Idioma | inglés |
| ISBN-13 | 9781626251953 |
| Número de Cutter | M478t |
Rollin McCraty, PhD of the Heart Math Institute and Jorge Calzadilla, MEd of Clemson University's Youth Learning Institute provide stressed teens with proven-effective self-regulation tools and techniques that give them the skills to develop resilience and effectively manage the stress, anger, and anxiety of their daily lives.