Transforming stress for teens
the HeartMath solution for staying cool under pressure
Edición de la obra Transforming stress for teens
| Autor | Rollin McCraty |
|---|---|
| Editorial | New Harbinger |
| Fecha de publicación | 2016 |
| Lugar | Oakland, CA |
| Idioma | inglés |
| Páginas | 194 |
| ISBN-13 | 9781626251946 |
| ISBN-10 | 1626251940 |
| Serie | Instant help solutions series · Instant help solutions series |
| Número de Cutter | M478t |
Rollin McCraty, PhD of the Heart Math Institute and Jorge Calzadilla, MEd of Clemson University's Youth Learning Institute provide stressed teens with proven-effective self-regulation tools and techniques that give them the skills to develop resilience and effectively manage the stress, anger, and anxiety of their daily lives.