
Training Your Brain For Dummies
Edición de la obra Training Your Brain For Dummies
| Autor | Tracy Packiam Alloway |
|---|---|
| Editorial | John Wiley & Sons |
| Fecha de publicación | 2010 |
| Lugar | Chichester |
| Idioma | inglés |
| Páginas | 284 |
| Formato | [electronic resource] |
| ISBN-13 | 9780470976302 |
| ISBN-10 | 0470976306 |
| OCLC | 699474949 |
| Número de Cutter | A441t |
Mastering the latest fitness craze-keeping your brain healthy at any age. Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen℗ʾ, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp.