Total Body Transformation
Lose Weight Fast and Keep It Off
Edición de la obra Total Body Transformation
| Autor | Michelle Bridges |
|---|---|
| Editorial | Penguin Random House |
| Fecha de publicación | 2014 |
| Idioma | inglés |
| Páginas | 240 |
| ISBN-13 | 9780670078134 |
| Número de Cutter | B851t |
Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits.