The Silva Method Think and Grow Fit
Mental training for fitness and sports
Edición de la obra The Silva Method Think and Grow Fit
| Autor | José Silva, Ed Bernd Jr. |
|---|---|
| Editorial | Career Press |
| Fecha de publicación | 1996 |
| Lugar | United States |
| Páginas | 284 |
| Formato | Quality Paperback |
| Número de Cutter | S586s |
Jose Silva's Guide to Mental Training for Fitness and Sports - The Silva Method: Think and Grow Fit. Contains information and techniques suitable for all levels, from amateurs to professionals to people who just want a higher level of fitness and health. Written by Jose Silva with Ed Bernd Jr. Digital editions available at [www.SilvaCourses.com][1] [1]: http://www.silvacourses.com/books.htm