The rock climber's exercise guide
training for strength, power, endurance, flexibility, and stability
Edición de la obra The rock climber's exercise guide
| Autor | Eric J. Hörst |
|---|---|
| Fecha de publicación | 2017 |
| Idioma | inglés |
| Páginas | 241 |
| ISBN-13 | 9781493017638 |
| ISBN-10 | 1493017632 |
| OCLC | 966436276 |
| LCCN | 2016036806 |
| Serie | How to climb series · How to climb series |
| Número de Cutter | H819r |
"Provides climbers of all ages and experience with the knowledge and tools to design and execute a comprehensive, personalized exercise program"--Back cover.