The Mediterranean vegan kitchen

meat-free, egg-free, dairy-free dishes from the healthiest place under the sun

Edición de la obra The Mediterranean Vegan Kitchen

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:Sicilian Eggplant RelishCatalan Grilled Vegetables with Almond SauceClassic Italian MinestroneMoroccan Fresh Tomato SaladBlack Olive BreadZucchini-Lemon CouscousGreek Currant CakeBraised Pears in Red Wineand more