The IF diet
the breakthrough backed by science
Edición de la obra The IF diet
| Autor | Robert Skinner |
|---|---|
| Editorial | HotDNA |
| Fecha de publicación | 2013 |
| Lugar | [Place of publication not identified] |
| Idioma | inglés |
| ISBN-13 | 9780957043749 |
| ISBN-10 | 0957043740 |
| OCLC | 847942821 |
| Número de Cutter | S628i |
Skinner presents various research based forms of intermittent fasting to improve weight loss and health. Programs schedule fasts of two days from every seven, every other day, or for a third of each day.