The Dukan Diet
Edición de la obra The Dukan Diet
| Autor | Pierre Dukan |
|---|---|
| Editorial | Crown |
| Fecha de publicación | 2011 |
| ISBN-13 | 9780307887962 |
| LCCN | 2010045601 |
| Número de Cutter | D877d |
Pierre Dukan describes the method by which he has helped many French to slim down. Essentially, he advises a high-protein diet in four phases, descending in strictness. He offers specific instructions on how to keep the weight off perpetually after the weight-loss phase is over.