The Complete Running & Marathon Book
Edición de la obra The Complete Running & Marathon Book
| Autor | DK Publishing |
|---|---|
| Editorial | DK Publishing |
| Fecha de publicación | 2014 |
| Lugar | New York |
| Idioma | inglés |
| Formato | Paperback |
| ISBN-13 | 9781465415769 |
| ISBN-10 | 1465415769 |
| LCCN | 2013387540 |
| Número de Cutter | P976c |
For anyone interested in running -- from beginners to those looking to improve their techniques or preparing for their first marathon -- The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training. Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology. - Publisher.