
The CBT Workbook for Perfectionism
Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Edición de la obra The CBT Workbook for Perfectionism
| Autor | Sharon Martin |
|---|---|
| Editorial | ReadHowYouWant |
| Fecha de publicación | Jan 24, 2020 |
| Páginas | 414 |
| Formato | paperback |
| ISBN-13 | 9780369356109 |
| ISBN-10 | 0369356101 |
| Número de Cutter | M383c |