Superhero Therapy

Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma

Edición de la obra Superhero therapy

A dynamic introduction to ACT acceptance and commitment therapy combines the talents of a Center for Stress and Anxiety Management therapist and a well-known Marvel and DC Comics artist to share out-of-the-box recommendations for how teens can draw on their talents to navigate anxiety, depression and other personal challenges.

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