
Superhero therapy
mindfulness skills to help teens & young adults deal with anxiety, depression & trauma
Edición de la obra Superhero therapy
| Autor | Janina Scarlet |
|---|---|
| Editorial | New Harbinger |
| Fecha de publicación | 2017 |
| Lugar | Oakland, CA |
| Idioma | inglés |
| Páginas | 107 |
| ISBN-13 | 9781684030330 |
| ISBN-10 | 1684030331 |
| Número de Cutter | S286s |
A dynamic introduction to ACT acceptance and commitment therapy combines the talents of a Center for Stress and Anxiety Management therapist and a well-known Marvel and DC Comics artist to share out-of-the-box recommendations for how teens can draw on their talents to navigate anxiety, depression and other personal challenges.