Edición de la obra Superfoods for dummies
| Autor | Brent Agin |
|---|---|
| Editorial | Wiley |
| Fecha de publicación | 2009 |
| Lugar | Hoboken, N.J |
| Idioma | inglés |
| Páginas | 340 |
| ISBN-13 | 9780470445396 |
| ISBN-10 | 0470445394 |
| OCLC | 401549652 |
| LCCN | 2009925033 |
| Serie | --For dummies · --For dummies |
| Número de Cutter |
A267s |
A practical guide to improving health with specific types of food. Research shows a healthy diet incorporating a variety of 'superfoods'--foods that are rich in antioxidants, high in fiber, and contain an abundance of vitamins and minerals--can help anyone maintain a healthy weight, fight disease, and live longer.