Strength Training for Beginners
Edición de la obra Strength training for beginners
| Autor | Susie Dinan, Joan Bassey |
|---|---|
| Editorial | Collins |
| Fecha de publicación | September 2, 2003 |
| Idioma | inglés |
| Páginas | 96 |
| ISBN-13 | 9780060568184 |
| ISBN-10 | 0060568186 |
| OCLC | 53102442 |
| Número de Cutter | D583s |
A safe, specially devised exercise program for women of all ages that will help protect you from osteoporosis and achieve stronger muscles, a trimmer body, and better posture and balance.