Sporting Activities
Edición de la obra Sporting activities
| Autor | Clive Gifford |
|---|---|
| Editorial | Evans |
| Fecha de publicación | 2010 |
| Lugar | London |
| Idioma | inglés |
| ISBN-13 | 9780237538293 |
| ISBN-10 | 0237538296 |
| OCLC | 501395617 |
| Serie | Healthy Lifestyles |
| Número de Cutter | G458s |
This title explains how sports can benefit your general health, give your social life a boost and teach you valuable skills such as motivation and goal-setting. It offers advice on finding the right sport for you, how to exercise safely and how to make sport part of an all-round healthy lifestyle.