Sensational Smoothies
Edición de la obra Healthy Exchanges Sensational Smoothies
| Autor | JoAnna M. Lund |
|---|---|
| Editorial | Penguin USA, Inc. |
| Fecha de publicación | 2009 |
| Lugar | New York |
| Idioma | inglés |
| Formato | Electronic resource |
| ISBN-13 | 9781101143124, 9781101143896 |
| Número de Cutter | L962s |
It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm.Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition.Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.