Running well
run smarter, run faster, avoid injury - and enjoy it more!
Edición de la obra Running well
| Autor | Sam Murphy |
|---|---|
| Editorial | Kyle Cathie |
| Fecha de publicación | 2008 |
| Lugar | London |
| Idioma | inglés |
| Páginas | 184 |
| ISBN-13 | 9781856267250 |
| ISBN-10 | 1856267253 |
| OCLC | 174131205 |
| Número de Cutter | M978r |
Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art supplements the thorough coverage of causes and symptoms of dozens of running injuries.