Redirect
The Surprising New Science of Psychological Change
Edición de la obra Redirect
| Autor | Timothy D. Wilson, Grover Gardner narrator |
|---|---|
| Editorial | HighBridge Audio |
| Fecha de publicación | Aug 17, 2011 |
| Formato | audio cd |
| ISBN-13 | 9781611745832 |
| ISBN-10 | 1611745837 |
| Número de Cutter | W753r |
A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.