Pump Up Your Workout (52 Brilliant Ideas)
Edición de la obra Pump Up Your Workout (52 Brilliant Ideas)
| Autor | Steve Shipside |
|---|---|
| Editorial | Penguin Group USA, Inc. |
| Fecha de publicación | 2008 |
| Lugar | New York |
| Idioma | inglés |
| Formato | Electronic resource |
| ISBN-13 | 9781436208987, 9781436209014 |
| Número de Cutter | S557p |
52 fresh ways to gain without pain.When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.