Perfection Deception
Why Striving to Be Perfect Is Sabotaging Your Relationships, Making You Sick, and Holding Your Happiness Hostage
Edición de la obra The perfection deception
| Autor | Jane Bluestein |
|---|---|
| Editorial | Health Communications, Incorporated |
| Fecha de publicación | 2015 |
| Idioma | inglés |
| Páginas | 312 |
| ISBN-13 | 9780757318269 |
| Número de Cutter | B658p |
Most people mistakenly confuse perfectionism with a healthy striving for excellence, but there is a big difference. One can lead to great achievement or great learning, by allowing us to take risks, make mistakes, and forge ahead anyway. The other is a psychological wound that invites constant comparison with others, and traps us with all-or-nothing thinking that can paralyze us in a cycle of indecision, fear, and self-loathing. In this eye-opening book, Dr. Jane Bluestein shows us the truth about perfectionism.