Official Body Control Pilates Manual
Edición de la obra Official Body Control Pilates manual
| Autor | Lynne Robinson, Gordon Thomson, Helge Fisher, Jacqueline Knox |
|---|---|
| Editorial | Pan Macmillan |
| Fecha de publicación | 2017 |
| Idioma | inglés |
| Páginas | 224 |
| ISBN-13 | 9781509853885 |
| Número de Cutter | R662o |
Written by a leading specialist, this book outlines the fundamental eight principles of the Pilates method for fitness, health and wellbeing. It does so via a series of balanced programmes (beginner, intermediate and advanced).