Nutrition at Your Fingertips
Edición de la obra Nutrition at Your Fingertips
| Autor | Elisa Zied |
|---|---|
| Editorial | Penguin USA, Inc. |
| Fecha de publicación | 2009 |
| Lugar | New York |
| Idioma | inglés |
| Formato | eBook |
| ISBN-13 | 9781101148228, 9781101149058 |
| Número de Cutter | Z65n |
The latest in nutrition, from alfalfa to zinc...Nutrition is as vital to good health as it is complex to understand. With thousands of supplements to choose from—and ever-shifting study results—a registered dietician offers here a guide to: nutrition's latest findings; detailed explanations of vitamins and minerals; information on fats, carbohydrates, fiber, and proteins; daily requirements; health weight evaluation and management; food labels; meal planning; and combating disease through nutrition.Expert, highly credentialed authorSuccessful series formatHelps The most current nutritional information