Mindfulness and Acceptance Workbook for Self-Esteem
Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
Edición de la obra Mindfulness and Acceptance Workbook for Self-Esteem
| Autor | Joe Oliver, Richard Bennett, Russ Harris |
|---|---|
| Editorial | New Harbinger Publications |
| Fecha de publicación | 2020 |
| Idioma | inglés |
| Páginas | 224 |
| ISBN-13 | 9781684033041 |
| Número de Cutter | O48m |