Mindfulness
A Practical Guide to Awakening
Edición de la obra Mindfulness
| Autor | Joseph Goldstein |
|---|---|
| Editorial | Sounds True, Incorporated |
| Fecha de publicación | 2016 |
| Idioma | inglés |
| Páginas | 459 |
| ISBN-13 | 9781622036059 |
| Número de Cutter | G624m |
Provides lessons on using the mind, body, and feelings to tap into the four foundations of mindfullness, in order to gain new insight into life.