
Mindfulness
A Practical Guide to Awakening
Edición de la obra Mindfulness
| Autor | Joseph Goldstein |
|---|---|
| Editorial | Sounds True |
| Fecha de publicación | 2013 |
| Idioma | inglés |
| Páginas | 459 |
| ISBN-13 | 9781622030637 |
| OCLC | 835981392 |
| LCCN | 2013010777 |
| Número de Cutter | G624m |
Provides lessons on using the mind, body, and feelings to tap into the four foundations of mindfullness, in order to gain new insight into life.