Mind Whispering
How to Break Free from Self-Defeating Emotional Habits
Edición de la obra Mind whispering
| Autor | Tara Bennett-Goleman |
|---|---|
| Editorial | Penguin Random House |
| Fecha de publicación | 2014 |
| Idioma | inglés |
| Páginas | 336 |
| ISBN-13 | 9781846043390 |
| Número de Cutter | B472m |
"Aims to transform us into integrated human beings - mentally, emotionally and interpersonally. Drawing on ideas in cognitive psychology, neuroscience and Eastern traditions, the author offers a fresh vision of how we can free ourselves from our most negative frames of mind."--Publisher's description.