Meddy Teddy
a mindful yoga journey
Edición de la obra Meddy Teddy
| Autor | Apple Jordan |
|---|---|
| Editorial | Rodale Press, Incorporated |
| Fecha de publicación | 2018 |
| Lugar | New York, NY |
| Idioma | inglés |
| ISBN-13 | 9781635650464 |
| ISBN-10 | 1635650461 |
| Número de Cutter | J82m |
Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.