Mastering the Zone
Edición de la obra Mastering the Zone
| Autor | Barry Sears |
|---|---|
| Editorial | Regan |
| Fecha de publicación | 1997 |
| Páginas | 382 |
| Formato | Paperback |
| ISBN-13 | 9780060929039 |
| ISBN-10 | 0060929030 |
| OCLC | 38747022 |
| Número de Cutter | S439m |
Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.