Mastering The Zone
Edición de la obra Mastering the Zone
| Autor | Barry Sears |
|---|---|
| Editorial | HarperAudio |
| Fecha de publicación | January 1, 1997 |
| Idioma | inglés |
| Formato | Audio Cassette |
| ISBN-13 | 9780694517770 |
| ISBN-10 | 0694517771 |
| Número de Cutter | S439m |
Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.