Mastering the Zone
The Next Step in Achieving SuperHealth and Permanent Fat Loss
Edición de la obra Mastering the Zone
| Autor | Barry Sears, (none) |
|---|---|
| Editorial | Collins |
| Fecha de publicación | December 1, 1996 |
| Idioma | inglés |
| Páginas | 372 |
| ISBN-13 | 9780060391904 |
| ISBN-10 | 0060391901 |
| Número de Cutter | S439m |
Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.