Mastering the zone
the next step in achieving superhealth and permanent fat loss
Edición de la obra Mastering the Zone
| Autor | Barry Sears |
|---|---|
| Editorial | Regan Books |
| Fecha de publicación | 1997 |
| Lugar | New York, NY |
| Idioma | inglés |
| Páginas | 372 |
| ISBN-10 | 0060391901 |
| OCLC | 35688090 |
| LCCN | 96039111 |
| Número de Cutter | S439m |
Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.