Master Lam's Walking Chi Kung
Edición de la obra Master Lam's walking chi kung
| Autor | Lam Kam Chuen |
|---|---|
| Editorial | Gaia |
| Fecha de publicación | May 10, 2006 |
| Idioma | inglés |
| Páginas | 144 |
| Formato | Paperback |
| ISBN-13 | 9781856752350 |
| ISBN-10 | 1856752356 |
| Número de Cutter | C559m |
Whether you stand on your feet all day, or spend long hours sitting down, walking Chi Kung will re-energize your legs. ...Master Lam explains the importance of maintaining healthy legs, and gives clear guidance on foundation training, leg strengthening and breathing exercises, and an inspiring range of steps and walking systems"-- Back cover.