Managing OCD with CBT for dummies
Edición de la obra Managing OCD with CBT for dummies
| Autor | Katie d'Ath |
|---|---|
| Editorial | Wiley & Sons, Incorporated, John |
| Fecha de publicación | 2016 |
| Idioma | inglés |
| Páginas | 149 |
| ISBN-13 | 9781119074144 |
| ISBN-10 | 1119074142 |
| OCLC | 1001926650, 900793480 |
| LCCN | 2016930758 |
| Serie | For dummies · --For dummies |
| Número de Cutter | M266 |
Learn to break the patterns that have been holding you hostage-- and build a future free of OCD. d'Ath and Willson help you discover how to identify and correct negative thought patterns, confront your patterns with positive solutions, and recognize the power of cognitive thinking.