Making habits, breaking habits
how to make changes that stick
Edición de la obra Making habits, breaking habits
| Autor | Jeremy Dean |
|---|---|
| Editorial | Oneworld |
| Fecha de publicación | 2013 |
| Lugar | Richmond |
| Idioma | inglés |
| ISBN-13 | 9781851689897, 9781780742175 |
| ISBN-10 | 1851689893 |
| OCLC | 810950231 |
| Número de Cutter | D281m |
“Drawing on hundreds of fascinating studies, psychologist Jeremy Dean – the mind behind the hugely popular and insightful website PsyBlog – shares how the new brain science of habit can be harnessed to your benefit, whether you’re hoping to eat more veg, take an evening run, clear out your email backlog, or be more creative when faced with challenges at work and at home.” –Back cover.