Lean in 15
15 Minute Meals and Workouts to Keep You Lean and Healthy
Edición de la obra Lean in 15
| Autor | Joe Wicks |
|---|---|
| Editorial | Pan Macmillan |
| Fecha de publicación | 2015 |
| Idioma | inglés |
| Páginas | 224 |
| ISBN-13 | 9781509800667 |
| Número de Cutter | W637l |
"Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide ... that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks."--Amazon.com.