How to be happier
Edición de la obra How To Be Happier
| Autor | Paul Jenner |
|---|---|
| Editorial | Teach Yourself |
| Fecha de publicación | 2015 |
| Lugar | London |
| Idioma | inglés |
| Páginas | 281 |
| ISBN-13 | 9781473612112 |
| ISBN-10 | 147361211X |
| OCLC | 930040209 |
| Número de Cutter | J54h |
Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).